• Recipes

    Guilt-Free Tangerine Chocolate Brownies

    There’s something about Italians and the joy they find in feeding people 😉 These are some delicious, nutritious and very easy to make brownies for those times when you want to bring some last minute healthy treats…

  • Recipes

    Gluten Free Choc Banana Muffins

    You need to try these fluffy and moist gluten free muffins. They have the perfect amount of sweetness from bananas and are also freezer-friendly and great for breakfast or snacks! You won’t believe how soft and fluffy…

  • Lifestyle,  Recipes

    Homemade Hummus

    One of the things you just can’t beat; a bowl of freshly made hummus!! I love snacking on hummus and carrots. It’s also a great snack to have for when guests come over. RECIPE: First you need…

  • Recipes

    Creamy Homemade Almond Milk

    Making this almond milk at home has ruined me, in the best way! This is the creamiest homemade almond milk recipe I’ve found. Supermarket or café’s almond milk will never taste the same after you make this.…

  • DIY

    DIY Mermaid Hairspray

    This DIY hair spray has essential oils that help promote hair growth! I spray this goodness elixir all over my wet hair after I get out of the shower, and if you really want to up the…

  • Recipes

    Healthy Nutella

    Believe me when I say I used to be a Nutella “expert” aka I ate a lot of it!! I used to be able by tasting it, to tell whether or not it was made it Italy!!…

  • Recipes

    Healthy Chocolate “Grisbi”

    There’s a brand of cookies here in Italy called “grisbi” with a gooey chocolate topping which I loved soo much growing up. I had a craving for them and decided to try and whip a gluten and…

  • Recipes

    Choc Cinnamon “Nice-cream”

    Since being here in Italy, I want to eat ice-cream All. The. Time! It’s summer and gelati are pretty good here!! However because I can’t have ice cream All. The. Time ~ this one is THE BEST.…

  • Recipes

    No Bake Energy Balls

    Got this delicious recipe from the Young Living Blog! Tangerine Burst Chocolate Energy Balls Ingredients 32 pitted dates ½ cup quick oats ¼ cup hemp seeds 2 tablespoons cocoa powder ¼ cup coconut flour 12 drops Tangerine Vitality™ essential…