The Second Trimester
Read all about my second trimester of pregnancy including a few recommendations on exercises, overall health and finding a care provider. This blog post covers weeks 14-28 of pregnancy. As I am writing this at 39 weeks…
Pregnancy & Hashimoto’s
Ever since learning how to properly support the condition through the right foods, lifestyle and mindset I have been feeling quite well.
Shopping from our favourite “Wellness Supermarket”
As I got my Essential Rewards wellness box this morning with Ningxia Red and a few other essentials for the month I was inspired to tell you something… I got diagnosed with Hashimoto’s at the end of…
Premium Starter Kit with NingXia Red
Power your life with a delicious blend of nutrient-rich wolfberry puree, superfruit juices, and pure essential oils. Formulated to support wellness for every lifestyle, NingXia Red® is a unique, powerful drink that will help you make the…
Healthy Travel Tips & 5 Essential Oils You Can’t Leave Without
Staying healthy while travelling can be challenging, but not impossible with a little preparation. Sure, it can be easy to just take a holiday from your healthy habits, but it’s not worth it. No matter where you’re…