The Second Trimester
April 18, 2020Read all about my second trimester of pregnancy including a few recommendations on exercises, overall health and finding a care provider. This blog post covers weeks 14-28 of pregnancy. As I am writing this at 39 weeks pregnant, I cannot believe we are at the beginning of the third trimester and how quickly time has gone by. The first 3 months, it felt like time was crawling by at the slowest pace; I found myself constantly checking my pregnancy apps to learn about baby’s weekly milestones and how big he might be. The Second Trimester was that “blissful” time everyone talks about.…
Pregnancy & Hashimoto’s
Ever since learning how to properly support the condition through the right foods, lifestyle and mindset I have been feeling quite well.
Guilt-Free Tangerine Chocolate Brownies
There’s something about Italians and the joy they find in feeding people 😉 These are some delicious, nutritious and very easy to make brownies for those times when you want to bring some last minute healthy treats…
Shopping from our favourite “Wellness Supermarket”
As I got my Essential Rewards wellness box this morning with Ningxia Red and a few other essentials for the month I was inspired to tell you something… I got diagnosed with Hashimoto’s at the end of…
Our Furry Friend
You all know how much we love our furry friend Bella. She is a Kelpie cross Staffy – affectionate and very intelligent. I was a little reluctant about getting a pet at first, but now I am…
Gluten Free Choc Banana Muffins
You need to try these fluffy and moist gluten free muffins. They have the perfect amount of sweetness from bananas and are also freezer-friendly and great for breakfast or snacks! You won’t believe how soft and fluffy…
Homemade Hummus
One of the things you just can’t beat; a bowl of freshly made hummus!! I love snacking on hummus and carrots. It’s also a great snack to have for when guests come over. RECIPE: First you need…
Creamy Homemade Almond Milk
Making this almond milk at home has ruined me, in the best way! This is the creamiest homemade almond milk recipe I’ve found. Supermarket or café’s almond milk will never taste the same after you make this.…
12 Ways to Use Thieves Household Cleaner
When I heard about this All Purpose cleaner that would replace literally everything under my sink I was in disbelief, fast forward 2 years, cleaning has become a much more pleasant task – no more itchy eyes,…
Healthy Home Premium Starter Kit
This is a great starter kit for those specifically looking to replace household products with natural toxic-free Young Living products. Also known as the Thieves Premium Starter Kit, this Premium Starter Kit (PSK) includes: 8 x Thieves…
Premium Starter Kit with NingXia Red
Power your life with a delicious blend of nutrient-rich wolfberry puree, superfruit juices, and pure essential oils. Formulated to support wellness for every lifestyle, NingXia Red® is a unique, powerful drink that will help you make the…
Health, Essential Oils & Toxic-Free Living
